It has been three days since I started my Advocare 24 Day Challenge, and I can honestly tell you I am feeling great and having fun doing it. The challenge has been a little frustrating, as I am used to getting a soda or energy drink whenever I want too, but Advocare Spark has been putting those cravings to rest pretty easily.
I have not weighed myself since I started, and I am excited to see how much I lose by Day 10 and also am really excited to continue the eating clean diet full of fruits, vegetables, and also non-processed meat.
Some people get a little nervous to try these types of things out, but it has not been like other diet plans I have tried. Obviously there are no fast food trips, certain types of bread, and also no stops for a late night snack or anything like that. The diet plan is really a way to get you off of the food that is out there that is making our society obese and causing all kinds of problems in our bodies. The plan is to learn how to eat correctly and also continue this eating plan for the rest of your life.
The only real struggles I have had are not having any type of soda or sugary drink. I have been drinking a ton of water and have a Spark once or twice a day so that is really helping me out. I travel quite a bit for work, and therefore have eaten out when on the road before, so I am learning to pack a lunch, or go to a place that has natural salads and things like that. I am a pretty picky eater, and have found plenty of options as far as combinations of food and things like that.
So as you can see so far I am very pleased with the first three days and am really looking forward to the next step in the challenge.
I am heading out to eat for my birthday tonight, and it will be a challenge to get a healthy item off of the menu, but I am determined not to let myself cheat on this challenge at all.
I will catch up with you all soon.
Until next time...
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